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Welcome to the Fit Junction
1168 Valley Road, Stirling, NJ
The Fit Junction is a space managed by Mentanoia Coaching that offers in person options for your fitness goals. Whether you're a beginner or a seasoned pro, we’ve created a space for YOU to thrive! This space is designed to offer a variety of small group training classes and personal training sessions, all designed to help my clients reach specific goals.
Personal Training
Our sessions are thoughtfully designed to accommodate your personal goals and needs, ensuring a customized approach to your health journey. You have the flexibility to purchase sessions individually or take advantage of our value-packed options with packages of 5 or 10 sessions. Each session aims to provide you with the support, guidance, and resources needed to achieve your health and wellness objectives.
Small Group Training
Combining elements of HIIT, strength training, cardio, and functional movement, these class are built to improve endurance, power, and agility. Every session is a fresh mix of exercises that keeps you engaged, energized, and motivated.
Please take note of our holiday hours! The 4:00 PM classes have been moved to mornings just for the dates listed below.
