Programs

I offer my clients various packages based on their individual needs and goals. See below to determine the best for you!

Your 3 month package includes:

Your 6 month package includes:

Your package includes:

Your package includes:

Your session includes:

*This option is for clients who have completed the Lifestyle Transformation.

Personal training packages are tailored to clients' individual goals and needs.

Sessions are designed to accommodate personal goals and needs. Sessions can be purchased individually, in a package of 5 or a package of 10.

Small group training options can include weight training, HIIT, boxing, and/or bootcamp style workouts.

Virtual classes include basic strength training using limited equipment and bodyweight exercises, HIIT and Tabata style workouts.

Sessions are designed to accommodate personal goals and needs. Sessions can be purchased individually, in a package of 5 or a package of 10.

Elizabeth Nusser, Certified Health Coach & Personal Trainer